Tuesday, February 24, 2015

Grasshoppers

T'ai Chi Ch'uan Yang Short Form [24 form]

Opening from the wu chi [emptiness] 
Part Wild Horse’s Mane 3x 
White Crane Spreads Wings 
Brush Knee and Push 3x
Turn Wheel
Strum the Lute
Repulse Monkey 4x
Single Whip
Cloudy Hands 3x
Single Whip
High Pat on Horse
Snake’s Tongue
Right Heel Kick
Box Tiger’s Ears
Left Heel Kick
Snake Creeps Down
Golden Rooster Weight on Right Leg 
Snake Creeps Down
Golden Rooster Weight on Left Leg 
Fair Lady Works Shuttles to Right 
Fair Lady Works Shuttles to Left 
Needle at Sea Bottom
Fan Through Back
Turn, Block, Punch Apparent Close-Up
Cross Hands
Closing

https://www.youtube.com/watch?v=H9OWQMGRSlw

Search "Tai Chi 24 form Pink Lady"