Saturday, April 27, 2019

Flying Cormorant T'ai Chi/Qigong

Since 2015, Flying Cormorant has been meeting at these locations:

  • Town of Greece Community Center on Long Pond Rd. ~ 9 am Tuesdays September through July taught by Barbara Carder 
  • Ontario Beach Park/Charlotte ~ Gazebo area just east of bathhouse ~ 9 am Mondays May through October [includes t'ai chi ball] led by Barbara Carder 
  • Brian Bruning has been doing T'ai Chi Refinement on Wednesdays ~ 9 am at 75 Stutson St.
Everyone is welcome including beginners! 

Monday, March 18, 2019

Wudang Five Elements with Zhong Yunlong



Master Zhong Yunlong is a 14th generation legitimate inheritor of Wudang Sanfeng Pai (Pai equates to sect), an Orthodox Wudang Internal Kung Fu successor of two great Wudang Taoist masters and senior priests: Guo Gao Yi and Zhu Chengde.