Awakening the qi
Opening the heart
Waving the rainbow
Separating the clouds
Repulse monkey
Rowing the boat
Holding ball in front of shoulder
Turn body and look at the moon
Turning waist and push palms
Waving hands in the clouds
Pull the water and look at the sky
Bending back and push forward
Pigeon showing its wings
Stretching arm and fist
Wild geese flying
Turning wheel
Bounce the ball
Quieting the qi
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